Current body weight – 165

1. Current Body weight – 165
Current Body fat- 10%
Desired body fat -8%
What would the weight be if they lost 2% body fat weight=
2. Current Body weight – 185
Current Body fat- 19%
Desired body fat -15%
What would the weight be if they lost 4% body fat weight=
3. Current Body weight – 180
Current Body fat- 12%
Desired body fat -9%
What would the weight be if they lost 3 % body fat weight=
4. Current Body weight – 150
Current Body fat- 7%
Desired body fat -3
%
What would the weight be if they lost 4% body weight=

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